Boundaries

Boundaries, James Townsend and Henry Cloud

I read this book and did the accompanying workbook while navigating my divorce. It was instrumental in helping me create a successful path to single working mom life. By setting appropriate boundaries with myself, my ex-husband and my children. The next chapter of my life didn't seem as daunting.

Click here for the book.

Paula Holly

I believe mental and emotional wellness should be accessible for all women. My journey has taken me from post-partum days to becoming a certified wellness coach. There were challenges along the way and I feel it is important that women know they are not alone and they can have wellness while on their own journey.

https://www.hollywellnesscoaching.com
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It’s My Pleasure